Teeth whitening is a great way to brighten your smile, especially with Christmas just around the corner. At Lakewinds Dental, we offer the best teeth whitening treatment in Ludington, MI, to ensure you get a bright smile. However, once you get your teeth whitened, you need to avoid certain foods to ensure your teeth stay brighter for a long time. The following are a few foods that you can eat after your teeth whitening treatment.
What Can You Eat After Your Teeth Whitening Treatment?
Protein
You can always consume light, lean proteins that are healthy in general and are a great option after getting your teeth whitened. Therefore, you can consume skinless white meat poultry, white-fleshed fish, pork loin, tofu & much more. However, make sure you avoid colored seasonings or sauces; instead, opt for white sauces.
Grains
While most grains are safe to consume without the worry of staining your teeth. You can opt for rice, bread, pasta, or pizza. However, avoid red sauces like marinara; instead, you can opt for creamy white sauces. Also, avoid bread or pasta that contains molasses or food coloring that can stain your teeth.
Dairy
You have a variety of options when it comes to dairy, such as milk, white cheese, and plain white yogurt. You should skip artificially colored cheese or yogurt to avoid staining.
Fresh Fruits & Vegetables
You can consume a variety of fruits and vegetables as a part of your diet. You can opt for foods like pears, bananas, and apples. There are also vegetables like cauliflower, potatoes, and mushrooms, which are good for your health and teeth.
Drinks
Water is the best way to flush out food particles and keep you hydrated. You won’t even run the risk of staining your teeth or enamel. However, you can still enjoy other drinks like milk, apple juice, green tea, and clear sodas, so you can still enjoy your holidays without completely restricting yourself.
Achieve The Brightest Smile This Christmas With Teeth Whitening
At Lakewinds Dental, our cosmetic dentists take pride in the quality of their work. We also help our patients plan their diet to ensure they get long-lasting results from our teeth whitening treatment. Nothing brings us more joy than seeing our patients feel proud to show off their beautiful smiles. So if you want to achieve a beautiful smile this Christmas, make sure you book your appointment today!
Comments
Post a Comment